Chicken Roll-ups

Chicken (cooked and shredded - about 2 lbs.)
Carrots (shredded - about 1-2 cups)
Broccoli (chopped small pieces - about 1 cup)
Onion (chopped - 1 medium)
Parmesan cheese (about 1 cup)
Ranch dressing (about 1 cup)

Mix all of above.

Fillo dough, thawed.

Spread 1 sheet of Fillo dough, dab with melted butter, sprinkle with bread crumbs.  Add another sheet and repeat then fold in half.  Add 1 big spoon of dough and roll up like a burrito.  Add some butter and bread crumbs on top.

Bake until brown (about 15 minutes) in 375 degree oven.
Cool.
The prepared roll-ups freeze well and can be baked in about 30 minutes in 450 degree oven.

Try adding cauliflower too!
Vegetarian version: Omit chicken, replace with cooked quinoa, wild rice, bell peppers, or shredded parsnips.